Jul 132010

This is a Guest Post from Chris Thomas, a surfer who shares my passion for open water swimming!

What Swimming Means To Me

Swimming has become my main form of exercise over the past few months as knee problems have prevented me participating in many sports. It is a great feeling to jump into the cold water in the morning and is an excellent cardiovascular activity with minimal strain on the body. I found that as my fitness in the pool increased it became slightly boring just swimming back and forth for thousands of meters and I was looking for an alternative…

Open water swimming allowed me to escape the lines on the bottom of the pool and the smell of chlorine on my skin. It gave me a great sense of freedom being out in the ocean, allowing me to enjoy the coastline of the U.K. I found that there were many events held around the UK and the motivation of swimming or racing with others added to the excitement. I took the plunge literally and signed up for my first open water event.

Forced Smiles Trying to Hide the Pre-Race Nerves

British Heart Foundation Bournemouth Pier To Pier Swim 2010

The British Heart Foundation Bournemouth Pier to Pier Swim is an annual event held in Bournemouth between Bournemouth and Boscombe piers. It is the largest charity sea swim in the UK with 1200 entrants swimming 1.4 miles down the coast.

As I had covered the distance comfortably in the pool and sea in preparation, I was confident in my abilities. It was however my first mass start and the thought of 1200 people running into the water made me slightly apprehensive. In order to reduce the chance of getting kicked or punched in the face I approached the front of the group. Next to me stood the likes of Ironman triathletes and a Michael Phelps looking character. I started to breathe deeply.

Suddenly the horn sounded and I felt the people behind surge forward, making me sprint towards the water. I made an attempt of diving into the water trying to use some of the speed I had already generated and sprinted towards the first buoy. I felt bodies all around me, legs kicking, arms flailing and water splashing. As I made my way around the buoy the pack started to thin out and I began to relax my stroke trying to get into a rhythm.

The buoys along the beach indicating the course were fairly spaced out and the current and chop on the water made it difficult to swim in a straight line. I spent the next thirty minutes weaving in and out of the buoys, with the pier in the distance slowly getting closer and closer.

With 500m to the pier, I started to head diagonally towards the shore and increased my stroke rate in a final sprint to the finish. I felt the water slowly start to get warmer and then my hand touched the sand, I had made it. I stood up and started to run out of the water. I felt out of breath and dizzy after the final sprint, and the run to the finish was a blur.

As I crossed the line I was surrounded by fellow swimmers and handed a medal and applause from all the friends and families watching. It was a great experience, cementing my love for swimming in open water!

I have now got the swimming bug and have booked the Nokia Thames Swim (2 miles), Big South Swim (2.4 miles) and my first triathlon. I am excited already!

See Video Footage Here — >> Bournemouth Pier to Pier Swim 2010

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  • http://www.bhf.org.uk/heartofengland Sarah

    There are four other British Heart Foundation swims this year. For more information check out http://www.bhf.org.uk/swims. The next one is the Heart of England Swim in Staffordshire visit http://www.bhf.org.uk/heartofengland

  • http://www.lmdfitness.com/ Luke M-Davies

    Thanks for sharing those with us Sarah. The BHF Bournemouth swim was a great and fun experience and well organised by the charity, so I'll be back next year as I'm sure Chris will be too! I'm definitely an Open Water Swim convert since the event…the pool cannot compare!

  • http://www.facebook.com/murray.cowell Murray Cowell

    Good to read your account of what it was like. I am swimming it myself for the first time this year, but I won’t be racing anyone, mind!

    Thanks especially for the link to the video – I’ll be adding that to the Bournemouth Pier to Pier Facebook page at http://www.facebook.com/pages/Bournemouth-Pier-to-Pier-Swim/133646580045366 

  • http://www.lmdfitness.com/ Luke M-Davies

    Murray – Great to hear that you found my account of the Bournemouth Pier to Pier Swim useful. It is a great swimming event to do along the lovely Bournemouth coastline. If you wish to take it a bit more gently, I would advise staying out of the crowds at the mass start and maybe settle yourself into the swim with a bit of breastroke until you find your own space to swim in. Good luck!

  • Amanda

    I am doing thePier to Pier  swim this year. Thanks for the hints on the swim. swimming between the buoys is a great tip as not to go off course!! Also when you are approx, 500 mts and heading to shore, are their indicators in the water that push you in this direction? One last question what goggle are you wearing in the photo and would you advise purchasing a wet suit?

  • http://www.lmdfitness.com/ Luke M-Davies

    Amanda – first of all good luck! It’s a great swim and for a good cause so well done already.

    The course is fairly easy to navigate – people swim everywhere though so don’t worry too much about how close to the shoreline you are, just don’t go beyond the buoys! At the end I found it hard to navigate to the finish a bit because I thought you had to swim to the end of the other pier….in fact you should sight plenty and look to the shoreline in front of the pier when you are a few hundred metres away. Swimmers are allowed to head into the shore before hitting the pier it seems!

    As for the wetsuit, I did borrow a surfing suit off a friend as I didn’t have my Foor Quantum swimming wetsuit at that time. A wetsuit will help with buoyancy and body temperature – it depends how confident you are at swimming. The hardcore sea swimmers out there will prefer to go in their Speedos only but I’d say about 80% of swimmers there were in some sort of neoprene!

    The goggles I used were the Zoggs Predator Flex Mirrored Goggles – http://www.wiggle.co.uk/zoggs-predator-flex-goggles/
    They are very comfortable, give no leakage and a mirrored lense is ideal for a sunny sea swim to help combat glare!

    Do come back and let me know how you got on – and good luck in the Bournemouth 2012 Pier to Pier swim!

  • Amanda

    Thanks Luke. very helpful information.  
    I am a competent swimmer in the pool (I did lots of competitive swimming when I was young!),this swim, however is open water so very different, plus the reason for me doing this swim is totally for charity and not for personal gain, as I am swimming in memory of my sister who sadly past away from a ‘weak’ heart a few years ago. After this swim I am hoping to continue fundraising by doing a number of challenges which will include a triathlon. I will let you know how I get on. Thanks again. Amanda

  • http://www.lmdfitness.com/ Luke M-Davies

    No problem at all! I’m very sorry to hear of your personal loss – it is very inspiring to hear of your efforts through sport to raise money.
    The most I have managed to date was raising money for Breast Cancer Care in the 2010 London Marathon – it was a great feeling, so I wish you the very best of luck!

    Given your swimming experience, I think you will be perfectly happy with or without a wetsuit. The wetsuit will give you a faster time no doubt but this is not your reason for swimming!

    As for triathlons, I hope my articles on this topic will be useful for you to read here at LMD Fitness and obviously I’m happy to answer any questions you may have in the future!

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